kundalini yoga & meditation in munich
It is the compassionate heart which can change the heart of everyone through the power of the word, and that belongs to those who have a state of compassionate self.
About me
I'm Riccardo. Adesh is my spiritual name. I was born on 21 March, an Aries, and grew up in the countryside in southern Germany. At 19, I moved to Munich.
In 2023, I found Kundalini Yoga. A regular practice and a community of like-minded people helped me connect with myself, listen to my heart and recognize what really matters in my life. That's what I want to pass on.
My teachers are Mitali Chatterjee Ehrenbrand and Robert Chatterjee Ehrenbrand, both students of Guru Jagat.
The class
Elevate. Ground. Breath. A weekly Kundalini morning practice to connect to your inner self and set the scene for the rest of the day. Show up for yourself before you show up for others.
We work with breath, movement, mantra and meditation, with a different theme each week. The class is taught in German, with English instructions whenever you need them. No previous experience in any form of yoga is required, and every body is welcome.
- Location
- The Brave Space
Rumfordstraße 36, 80469 München - Time
- Wednesdays, –